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xx How to Cleanse Your Aura
« Thread started on: May 10th, 2008, 03:17am »

How to Cleanse Your Aura
There are many different methods for cleansing your aura. Here are just a few methods that you could try:
1. Have a hot bath with 3 tablesthingys of sea salt or 1/2 cup of baking soda. As you relax in the bath, you can imagine that the water is penetrating all the layers of your aura, drawing out all the negativity and brightening and cleansing in its place.
1. You can also do the same exercise in the shower. Imagine that the as the water washes down over your body the negative energy that has been clogging your aura is being drained away. You should slowly start to feel the brightness as the aura begins its cleansing.
1. As with the shower, walking in the rain and doing the same exercise has wonderful results.
1. Use a smudge stick to smudge around your aura. If you can get someone to do this for you, it is more beneficial as they can walk completely around you whilst smudging. Smudging is an ancient Native American tradition that involves the burning of a sage or sweetgrass wand. Many cultures now use this method. The smoke draws the negative energy, and as the smoke starts to clear, it takes away that negativity, neutralizes and purifies.
1. White feathers can also be used to brush the aura in a similar way to the smudge stick. This can easily be done by flicking the feather all around your body in outward motions (as if brushing away the negativity), or using your fingers like a comb. Be sure to sweep all this negative energy into a container, and imagine it being taken far away (eg. to outer space) and emptied. As you imagine this, the energy around you will be neutralized.
1. Positive breathing is another good way of cleansing the aura. Choose a nice quiet place where you wont be disturbed. It is better to do this exercise while seated. Take deep breaths in through the nose and out through the mouth. After a couple of minutes of deep breathing, imagine that you have a ball of pure white light above your head. This light becomes brighter, and you may even start to see gold within the light. Imagine this light growing larger and brighter and then bring it down slowly towards your head, allowing it to penetrate the aura and feeling the brightness and lightness of this beautiful light as it works its way down your body. You may feel a little light-headed as the light moves through your body. This is normal and it will pass. The light continues to move down your body and out through the soles of your feet. Imagine then that you have roots beneath your feet and the negative energy is flowing down through these roots deep into the earth. The energy that has been drawn away will then be neutralized in Mother Earth. Now imagine that through those roots are beginning to turn bright white - they may even sparkle with flecks of silver and gold. This is the pure, clean energy that will now move back up through the roots, up through the soles of your feet and into every part of your body, radiating outwards so that the whole of your aura is filled with this pure white light. When the light reaches the top of your head, allow it to move upwards into the aura above your head. Take a few more deep breaths and allow yourself to focus on your surroundings so that you are grounded once more back into the material world. You should now feel totally revitalized.
Regular meditation is always a good way of cleansing the aura, as you are relaxing and releasing the negative issues that build up on a day-to-day basis.

There are many different methods for cleansing your aura. Here are just a few methods that you could try:
1. Have a hot bath with 3 tablesthingys of sea salt or 1/2 cup of baking soda. As you relax in the bath, you can imagine that the water is penetrating all the layers of your aura, drawing out all the negativity and brightening and cleansing in its place.
1. You can also do the same exercise in the shower. Imagine that the as the water washes down over your body the negative energy that has been clogging your aura is being drained away. You should slowly start to feel the brightness as the aura begins its cleansing.
1. As with the shower, walking in the rain and doing the same exercise has wonderful results.
1. Use a smudge stick to smudge around your aura. If you can get someone to do this for you, it is more beneficial as they can walk completely around you whilst smudging. Smudging is an ancient Native American tradition that involves the burning of a sage or sweetgrass wand. Many cultures now use this method. The smoke draws the negative energy, and as the smoke starts to clear, it takes away that negativity, neutralizes and purifies.
1. White feathers can also be used to brush the aura in a similar way to the smudge stick. This can easily be done by flicking the feather all around your body in outward motions (as if brushing away the negativity), or using your fingers like a comb. Be sure to sweep all this negative energy into a container, and imagine it being taken far away (eg. to outer space) and emptied. As you imagine this, the energy around you will be neutralized.
1. Positive breathing is another good way of cleansing the aura. Choose a nice quiet place where you wont be disturbed. It is better to do this exercise while seated. Take deep breaths in through the nose and out through the mouth. After a couple of minutes of deep breathing, imagine that you have a ball of pure white light above your head. This light becomes brighter, and you may even start to see gold within the light. Imagine this light growing larger and brighter and then bring it down slowly towards your head, allowing it to penetrate the aura and feeling the brightness and lightness of this beautiful light as it works its way down your body. You may feel a little light-headed as the light moves through your body. This is normal and it will pass. The light continues to move down your body and out through the soles of your feet. Imagine then that you have roots beneath your feet and the negative energy is flowing down through these roots deep into the earth. The energy that has been drawn away will then be neutralized in Mother Earth. Now imagine that through those roots are beginning to turn bright white - they may even sparkle with flecks of silver and gold. This is the pure, clean energy that will now move back up through the roots, up through the soles of your feet and into every part of your body, radiating outwards so that the whole of your aura is filled with this pure white light. When the light reaches the top of your head, allow it to move upwards into the aura above your head. Take a few more deep breaths and allow yourself to focus on your surroundings so that you are grounded once more back into the material world. You should now feel totally revitalized.
Regular meditation is always a good way of cleansing the aura, as you are relaxing and releasing the negative issues that build up on a day-to-day basis.
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